Friends University offers a free series of movement classes for adults and children in the dance studio of the Riney Fine Arts building. Adult movement classes are offered on Tuesdays from 5:15 to 6:15 p.m. The class focuses on exploring … [Read more...] about FREE Movement Classes at Friends University
Fitness
FREE Cardio Tennis Workout
The Wichita Park and Recreation Department and Genesis Health Club have teamed up to offer a FREE cardio tennis workout this Saturday morning, January26 . And yes - it's going to be held inside, so no worries about freezing temps outside! … [Read more...] about FREE Cardio Tennis Workout
Walk with the Wichita Mayor: Walk-a-Longwell
Take a walk with the mayor and get some exercise while you share ideas about Wichita! Our mayor, Jeff Longwell, is promoting exercise and a healthy lifestyle through an initiative called “Walk-A-Longwell.” The one-hour monthly … [Read more...] about Walk with the Wichita Mayor: Walk-a-Longwell
Skate with Santa!
The Wichita Ice Center is going to be hosting three fun times this December for Wichita kids to Skate with Santa! Also see: Where to See Santa Claus in Wichita In addition to being able to see Santa, you'll get a great deal on … [Read more...] about Skate with Santa!
Walktober
It’s time to take advantage of this beautiful fall weather, get in shape, and get to know our city a little better. October is Walktober in Wichita. Sponsored by the Health and Wellness Coalition, Walktober is a month-long walking … [Read more...] about Walktober
Bellydance Sampler Workshop
Try different styles of bellydancing and other cultural dance styles during Amira Dance Productions' 90-minute Bellydance Sampler Workshop. It happens Saturday, April 27, at 1702 W. Douglas from 1 p.m. to 2:30 p.m. Cost is $5, payable … [Read more...] about Bellydance Sampler Workshop
Free and Inexpensive Fitness Events in Wichita
Who doesn't love a fitness class...especially when it's free?! Wichita has a wide variety of free fitness classes and inexpensive fitness events throughout the year for you to try. Some of those classes include Zumba, Barre, Yoga and … [Read more...] about Free and Inexpensive Fitness Events in Wichita
Bradley Fair Fit
On Saturdays in July, Bradley Fair is hosting a fun fitness event. Here's the info from their Facebook event: (Make sure you arrive early so you can fill out a waiver.) "Get out of the gym and to the Plaza for a FREE workout in the … [Read more...] about Bradley Fair Fit
Complimentary Express Fit and Yoga Combo Class
Get your heart beat up and then relax with Express Fit and Yoga Central in a complimentary combo class. This free one hour class will include a half hour of Express Fit followed by a half hour yoga class. The class will be held at … [Read more...] about Complimentary Express Fit and Yoga Combo Class
Free Riverfest Tennis Fun Day
Introduce your kids (or hey, even yourself) to tennis at the free Riverfest Tennis Fun Day. Riverside Tennis Pros and players will lead everyone in fun tennis games and activities. All ages are welcome and no experience is necessary. … [Read more...] about Free Riverfest Tennis Fun Day
Free Party at the Net Tennis Event
Gather the family and go to the Party at the Net open house at Ralph Wulz Riverside Tennis Center! You can meet the tennis staff and learn about their new programming. In addition, there will be lots of fun, family friendly activities … [Read more...] about Free Party at the Net Tennis Event
FREE Yoga on the Lawn at Wichita Art Museum
The Wichita Art Museum hosts free Yoga on the Lawn on the second Saturday of the month from June through October. Guest instructor Kelsea Wright from Limitless yoga leads an all-levels flow class for ages 16 and older. This free yoga class … [Read more...] about FREE Yoga on the Lawn at Wichita Art Museum
Twilight Sundays: Sunset Yoga at the WAM
Experience a beautiful Kansas sunset while enjoying yoga on the outdoor deck of the Wichita Art Museum. Kelsea of Limitless Yoga Studio will teach an all-levels flow class. No experience necessary to try this fun class. They will have … [Read more...] about Twilight Sundays: Sunset Yoga at the WAM
FREE Tours of the Wichita Art Museum’s Art Garden
Take a guided tour through the Wichita Art Museum this summer and fall. It's free! The Wichita Art Museum Art Garden is free and open to the public every day. It's a "roofless museum" with over 20,000 plantings and 13 outdoor sculptures … [Read more...] about FREE Tours of the Wichita Art Museum’s Art Garden
Walk with Wildlife at the Great Plains Nature Center
This is an activity that could easily become an annual family tradition. Get up close and personal with as many as 50 species of wildlife at the 34th annual Walk with Wildlife at the Great Plains Nature Center here in Wichita on Saturday, … [Read more...] about Walk with Wildlife at the Great Plains Nature Center
