Wichita on the Cheap

Live the Good Life for Less & Never Miss a Deal

Free Yoga in the Gallery at Mark Arts

Mark Arts building in Wichita KS

Rejuvenate your mind and body at Mark Arts’ free Yoga in the Gallery on the third Wednesday of each month.  These free, monthly yoga sessions are led by instructors from Siva Yoga Studio and are available for ages 13 and up. To participate in the free, all-experience levels yoga session, Mark Arts requests that you […]

FREE Yoga in the Art Garden

Wichita Art Museum will once again host FREE Yoga in the Art Garden in 2022. Guest instructor Kelsea Wright from Limitless Yoga will lead an all-levels flow class for ages 16 and older. The free yoga class will provide a great workout, stretching out common problem areas in the body, and connecting your breathing to […]

Paddleboard Yoga at Santa Fe Lake

  It’s time to step outside of your comfort zone and try a new twist on yoga: Paddleboard Yoga! Join Limitless Yoga for a Paddleboard Yoga Class August 14 on Santa Fe Lake in Augusta, KS. This is a truly unique experience that everyone always has fun with! And don’t worry about falling in, that’s half […]

Get Fit Wichita: Free Yoga in the Park

Get Fit Wichita FREE Yoga in the Park class

  FREE yoga event! Enjoy yoga in the great outdoors courtesy of Wichita Park & Recreation. The free outdoor yoga class is being provided as part of Get Fit Wichita, a campaign to promote living a healthy, active life in the city. You can bring a towel or mat and stretch, breath, and relax in […]

Free yoga classes at Towne West Mall in April

Beginning April 7, 2021, and continuing for four weeks, an all-levels yoga class will be held in the common area near Dick’s Sporting Goods from noon to 1:00 p.m. These free classes are part of a series of ‘Wellness Wednesday’ events that Towne West has begun in partnership with Encompass Health.   “Our convenient location […]

Yoga in Naftzger Park for Young Professionals

Enjoy a cool morning of yoga at Naftzger park. This FREE 45 minute relaxing yoga flow will take place at 10:30 a.m. on Saturday, October 17th. [sc name=”subscribe-link” ] This is a great time to spend time with other HR and Young Professionals in the community. Registration is available here. There will be marked spots […]

Bradley Fair SWEAT with Limitless Yoga and Optimistic Elephant

Sundays are a great day to relax and breathe. Limitless Yoga Studio and Optimistic Elephant make this relaxation exceptionally easy with their FREE all-levels yoga class. Every Sunday through September, Limitless Yoga Studio or Optimistic Elephant will offer a FREE all-levels yoga class. With a beautiful view of the lake and plenty of room to […]

Yoga and Kombucha

Every Wednesday through September local yoga instructor, Rachel Couch, will host a yoga and Kombucha night at Inspirit Kombucha Brewing Co. [sc name=”subscribe-link” ] Kombucha is a fermented tea known for it’s health benefits. It is the perfect thing to pair with yoga. The yoga class is open for all levels from beginner to advanced. […]

Sunset Yoga at the WAM

Unfortunately, this event has been canceled. On Monday July 27, experience a free yoga class in the breathtaking outdoor Dan and Frank Carney Sculpture Terrace with gorgeous views of downtown Wichita. Kelsea of Limitless Yoga Studio will teach an all-levels flow class. No experience necessary to try this fun class. Please bring your own yoga […]

Free Yoga & Beer at Union Station

June 25 will have you saying “Namaste” with Limitless Studio’s free yoga and beer event. [sc name=”subscribe-link” ] Join Limitless Yoga Studio at the new Union Station plaza for a free all-levels yoga class followed by free beer tastings at PourHouse. This relaxing event will begin at 7 p.m. and end at 8 p.m. You […]

Sunday Yoga at Chicken N Pickle

Enjoy a relaxing morning of yoga on Sundays at Chicken N Pickle. Join local yoga instructors on the Lawn of Chicken N Pickle for an hour long class. The organizers of this event ask that you bring your own mat. This is a free class, but space is limited. To guarantee your spot in the […]

FREE Summer Mat Pilates at Bradley Fair

Bradley Fair Sweat Outdoor Fitness Series

Get sweaty Saturdays at Bradley Fair. This time, we don’t mean shop ’til you drop. Starting on Saturday, June 20 at 9 a.m. Club Pilates and Bradley Fair will be offering a FREE Pilates class. [sc name=”subscribe-link” ] These FREE pilates classes will take place every Saturday until the end of July. “All you need […]

Free group exercise classes online from Wichita YMCAs

Y360 group exercise classes online

All Greater Wichita YMCA locations in Wichita are temporarily closed as of March 16, 2020, with the exception of Early Learning Centers and Spring Break Camps. However, the Y is making free group exercise classes available online for free to everyone in the community via the Y360 YouTube channel.  You can still get your workout […]

Free Yoga Fridays

  Join Limitless Yoga Studio for Free Yoga Fridays in October! You can sweat, stretch, and strengthen every Friday at 9:30 a.m. in October for FREE! This hour long, all-levels flow class will be held at a comfortable 85 degree temperature. No need to sign up, just  arrive 10 minutes early to grab your spot. […]

Free Glow Yoga Class

Join Hot Asana and the Power of She ICT for a free Glow Yoga Class this Friday! Wear your favorite neon outfits and bring a yoga mat if you have one. (They will have a limited supply of mats available for those who don’t have one.) In addition, Athleta is hooking up all the ladies […]

Yoga by the River

  Enjoy the relaxation of yoga along the scenic Arkansas River in downtown Wichita. Classes will be held at the floating dock just west of the Wichita Boathouse. Bring your own yoga mat, water and towel. Pre-registration is necessary as space is limited. This class is for ages 16 and up. The fee is $15 […]

YogaFusion with Jazzercise Wichita

Combine cardio and a yoga into one fun workout called YogaFusion! In this class, you will experience 30 minutes of high intensity training partnered with 30 minutes of strength yoga. You’ll sweat hard and stretch it all in a slow cool down. This class will be held Thursday, June 27, 2019 from 5:35 p.m–6:35 p.m. […]

Paddleboard Yoga at Rock River Rapids

Enjoy yoga with a twist! Rock River Rapids in Derby is offering two paddleboard yoga classes this summer. If you love yoga, this class will not only provide you with a new challenge, it will also help you improve your core, balance, and focus in a way you didn’t know was possible. Pre-registration is required […]

Yoga by the Pool

Try a little stress-relieving yoga followed by a dip in the pool this summer. Siva Yoga and Wichita Park and Recreation are teaming up this summer to offer Yoga by the Pool for ages 16+. The 40-minute yoga session will be held on the deck of College Hill Swimming Pool. Come dressed comfortably for yoga, […]

Kitten Yoga and Wine Class

Looking for the Purrrr-fect yoga experience? Check out this Kitten Yoga and Wine Class benefitting the Wichita Action Animal League (WAAL). Enjoy an hour long all-levels flow class while playing with fluffy little balls of kitten cuteness! Afterwards, there will be a wine hour where you can continue to play with the kittens. Who knows, […]

Yoga at Kookaburra Coffee Shop

Treat yourself (or a friend) to a yoga class at Kookaburra Coffee Shop! Prepare yourself for an evening of relaxation and fellowship at Kookaburra’s first ever yoga class. The class has two options: $15 package includes admission for one to the 45 minute yoga class, sparkling or still water before class, and a smoothie after […]

Complimentary Express Fit and Yoga Combo Class

Get your heart beat up and then relax with Express Fit and Yoga Central in a complimentary combo class. This free one hour class will include a half hour of Express Fit followed by a half hour yoga class. The class will be held at Yoga Central on 402 N. Hillcrest Avenue in Wichita on […]

Outdoor Yoga at the WaterWalk

This Sunday promises to be a great sunny day, perfect weather to enjoy outdoor yoga and food trucks! Katerina from Satya Moon Yoga will host a donation based class at the corner of Waterman and Main by the art sculpture.  They will meet this Sunday, April 29th, at 10 a.m. This is an all levels […]

Fun, affordable yoga classes in Wichita

Yoga wichita

Breathe in. Breathe out. Whether you enjoy yoga for exercise, stress relief or adventure there is a yoga class for you in Wichita. Yoga has become very popular and for good reason, anyone can do it! If you are new to yoga, don’t worry. There are classes perfect for beginners.  Wichita has a wide variety […]

All Levels Yoga Class at Maize Rec Center

Yoga basics class with Nirvana Yoga, Wichita | Hutchinson | Maize

“Foward Fold,” a basic yoga pose, at a class in Hutchinson at the Art Center. You can see Lindsay walking in the back row. Join yoga teacher Lindsay Slater of Nirvana Yoga for a Wednesday evening yoga class at the Maize Rec Center. Lindsay is a 200 hour certified yoga teacher with the Yoga Alliance. Bring […]