Learn how to choose and prepare foods that will help in the prevention and control of diabetes in this free class from the Sedgwick County Extension. The Right Bite Cooking School will include weekly sessions on Tuesday mornings in September and October. Each hour-and-a-half session will feature healthy recipes that you’ll get to taste.
The sessions will be held in the Sedgwick County Extension teaching kitchen from 10 – 11:30 a.m. beginning Tuesday, September 10, 2013. The cooking school is free but space is limited and registration is required.
To register, call (316) 660-0127 Monday through Wednesday from 8 a.m. to 5 p.m.
Here is the Right Bite Cooking School schedule:
Class begins at 10 a.m. each Tuesday morning.
September 10 – Managing the Beast
September 17 – Enjoy Healthy Food that Tastes Good
September 24 – Carbs and Fiber, Friend or Foe
October 1 – Controlling Risk for Cardiovascular –Fats
October 8 – Key to Prevent or Managing Chronic Disease
October 15 – Desserts and Sweeteners