FREE WERQ Dance Fitness Class at Chicken N Pickle
There’s nothing like getting up early to dance! On Saturday, July 25, Chicken N Pickle will host a FREE WERQout class at 10 a.m. [sc name=”subscribe-link” ] WERQ is a dance fitness class based on hip hop and pop music. You will need to bring: – Water Bottle – Sunscreen – Sweat Towel – Light […]
Yoga and Kombucha
Every Wednesday through September local yoga instructor, Rachel Couch, will host a yoga and Kombucha night at Inspirit Kombucha Brewing Co. [sc name=”subscribe-link” ] Kombucha is a fermented tea known for it’s health benefits. It is the perfect thing to pair with yoga. The yoga class is open for all levels from beginner to advanced. […]
Sunset Yoga at the WAM
Unfortunately, this event has been canceled. On Monday July 27, experience a free yoga class in the breathtaking outdoor Dan and Frank Carney Sculpture Terrace with gorgeous views of downtown Wichita. Kelsea of Limitless Yoga Studio will teach an all-levels flow class. No experience necessary to try this fun class. Please bring your own yoga […]