FREE WERQ Dance Fitness Class at Chicken N Pickle
There’s nothing like getting up early to dance! On Saturday, July 25, Chicken N Pickle will host a FREE WERQout class at 10 a.m. WERQ is a dance fitness class based on hip hop and pop music. You will need to bring: – Water Bottle – Sunscreen – Sweat Towel – Light weight tennis shoes […]
Yoga and Kombucha
Every Wednesday through September local yoga instructor, Rachel Couch, will host a yoga and Kombucha night at Inspirit Kombucha Brewing Co. Kombucha is a fermented tea known for it’s health benefits. It is the perfect thing to pair with yoga. The yoga class is open for all levels from beginner to advanced. Make sure to […]
Sunset Yoga at the WAM
Unfortunately, this event has been canceled. On Monday July 27, experience a free yoga class in the breathtaking outdoor Dan and Frank Carney Sculpture Terrace with gorgeous views of downtown Wichita. Kelsea of Limitless Yoga Studio will teach an all-levels flow class. No experience necessary to try this fun class. Please bring your own yoga […]