The Wichita Body Studio will host a First Friday SEVA –Selfless Giving: Deep Relaxation Practice yoga class.
The class is open to the community and donation-based. They plan to do it on the first Friday of every month.
The class will focus on “deep relaxation and rejuvenation. Self-regulation techniques, pranayama, gentle, restorative postures and meditation are explored with the intention of letting go of accumulated stress and tension. After class stick around for conversation, tea and light snacks.”
The donations received will benefit The Center for Combatting Human Trafficking and Wichita Area Sexual Assault Center.
The Wichita Body Studio is located at 4800 W. Maple, Suite 124, Wichita, Kansas 67209